With the recent birth of the doctor's second baby, we thought it would be appropriate to share a great blog we read from another chiropractor regarding tummy time, and the amazing amount of benefits it has. One of our favorite things about this piece, is it speaks on the direct relationship between the spinal erectors, (long muscles that run down either side of the spine), and the neurological stimulation of the brain that happens as a result of this! This yet speaks to how there is an amazing connection in all of us between the spine and the brain, and how that correlates to health. Check it out, it is worth the read. (You'll see the link below)

Your Crystal Lake Chiropractor,

Dr. Josh Young

Crystal Lake Family Wellness

http://wellbeingchiropractic.nl/its-tummy-time